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	Quadriceps/Gluteal Exercise go back to Knee Physical Therapy menu The quadriceps/gluteal exercise is performed while lying on your back. Tighten the tops of your legs while squeezing your buttocks and hold for a count of ten. Do not hold your breath. Repeat the recommended number of times. ALL EXERCISES SHOULD BE PERFORMED AS INSTRUCTED BY YOUR SURGEON, AFTER PROPER DEMONSTRATION BY A PHYSICAL THERAPIST. To see animated version of this excercise, click here.
	Jesse C. DeLee, M.D. 414 Navarro, Suite 1128, San Antonio, TX 78205 210 . 351 . 6500 For Appointment