Jesse C. DeLee, M.D.

| |

Physical Therapy and Exercises for the Knee

Physical therapy, which usually lasts between 4 and 6 weeks, is the most important part of your recovery process. Your physical therapist will teach you a variety of exercises you can confidently perform in your own home. The exercises are designed to increase the strength and mobility of your knee. You will also perform some strengthening exercises before your surgery. Some examples of exercises are provided. Only perform the exercises prescribed by your physician.

Seated Knee Flexion

Knee Extension Stretch

Knee Extension - Passive

Knee Extension - Straight Leg

Straight Leg Raise

Ankle Pumps

Quadriceps/Gluteal